“Success is not final, failure is not fatal: It is the courage to continue that counts.”
Every time I feel my feathers take on an unpleasant ruffling, I often become troubled with the disturbance, knowing how much meticulous work it sometimes takes to unruffle, or calm, them. And so I will sit with myself in disarray as a result of another person’s remarks or actions, or even simply just an….
Read MoreI could assume many people do not like to feel embarrassed or talked down to (although Perls doesn't talk down to her from his perspective, he plays his role as a therapist). This recording further opens my eyes to how humans like and do not like to be treated. It makes us feel bad when others appear to be superior.
Read MoreI personally have decided to create a small ritual for myself on this day. I will make a few lists, including milestones I have reached since my birthday. Even if very small, if it is something I feel is meaningful, I will honor it. I will also write out a list of things I
Read MoreIf there is a task you desire to complete consistently, but lack the total amount of energy, drive or attention required to do so, consider arranging it by its major and minor variations. The major variation of a task is the optimal goal that you have in mind, such as
Read MoreI’ve realized my happiest, most fulfilled days are the days I go through various actions and activities that I simply add value to my existence and benefit my inner peace and momentum in life. Here are ten things that can be done every single day to help raise the basic level of greatness of the day.
Read MoreOne of my favorite apps to use when it comes to forever capturing the elements of my day and the view I have of my life at that moment, is a journaling app called Perspective. This app has grown to be very special to me because
Read MoreClear your physical space to allow more focus on your priorities. Find happiness no matter how large or small your home is. Find happiness no matter how much or little money you make, as material possessions hold less value. When your
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